In Crisis?

Affirming Support & Community

Finding community is part of healing. These organizations offer direct services, connection, and advocacy for queer and LGBTQ+ adults across Nevada, Texas, and nationally.

National

The Trevor Project

Crisis intervention and suicide prevention for LGBTQ+ youth. 24/7 phone, text, and chat support available for those under 25.

1-866-488-7386 Visit trevorproject.org ↗
National

PFLAG

Support, education, and advocacy for LGBTQ+ people and their families. Hundreds of chapters nationwide, including Nevada and Texas.

Find your local chapter ↗
National

GLAAD

Media advocacy and resources for LGBTQ+ people navigating representation, acceptance, and community connection.

Resources list ↗
National

Trans Lifeline

A peer support hotline run by and for trans people. Operators are trained to support trans-specific experiences and crises.

1-877-565-8860 Visit translifeline.org ↗
Nevada

Gay & Lesbian Community Center of Nevada (GLCCNV)

Las Vegas's LGBTQ+ community center offering support groups, resources, events, and connections for queer Nevadans.

Visit glccnv.org ↗
Nevada

Nevada Gay Chamber of Commerce

Community and professional network for LGBTQ+ business owners and allies across Nevada.

Visit nevadagaychamber.com ↗
Texas

Resource Center Dallas

One of the nation's largest LGBTQ+ community centers. Offers mental health services, HIV services, senior programs, and more.

Visit rcdallas.org ↗
Texas

Montrose Center Houston

Behavioral health, substance use counseling, and community services for LGBTQ+ Texans in the Houston area.

Visit montrosecenter.org ↗
National

SAMHSA's National Helpline

Free, confidential treatment referrals and information for mental health and substance use. Experienced in LGBTQ+ needs.

1-800-662-4357 Learn more ↗

Depression & Anxiety Support

Depression and anxiety are among the most common — and most treatable — mental health challenges. These resources offer information, tools, and pathways to support.

National

NAMI — National Alliance on Mental Illness

Education, support groups, and advocacy for people living with mental illness. NAMI HelpLine open Monday through Friday.

1-800-950-6264 Find support ↗
National

Anxiety & Depression Association of America

Evidence-based resources, therapist finder, and self-help tools for anxiety disorders, depression, OCD, PTSD, and related conditions.

Visit adaa.org ↗
National

MentalHealth.gov

U.S. Department of Health resource with plain-language information about mental health conditions, treatment, and finding care.

Visit mentalhealth.gov ↗
National

Psychology Today — Therapist Finder

Search for therapists by specialty, insurance, location, and identity. Includes filters for LGBTQ+ affirming providers.

Find a therapist ↗
Nevada

Nevada 211

Free, confidential connection to mental health, crisis, and community services across Nevada. Call or text 2-1-1 anytime.

2-1-1 Visit nevada211.org ↗
Texas

Texas Health & Human Services — Mental Health

State-level mental health services, crisis resources, and community program finder for Texas residents.

Explore resources ↗

Suicide Prevention & Crisis Resources

If you or someone you know is in crisis, please reach out. You don't have to navigate this alone. All resources below offer free, confidential support.

Crisis Line

988 Suicide & Crisis Lifeline

Call or text 988 anytime, day or night. Confidential support from trained counselors. Chat available at 988lifeline.org. Offers a dedicated LGBTQ+ option when you call.

Call or Text: 988 Visit 988lifeline.org ↗
Crisis Line

Crisis Text Line

Text-based crisis support for those who prefer not to call. Free, confidential, 24/7. Text HOME to 741741 to connect with a trained counselor.

Text HOME to 741741 Visit crisistextline.org ↗
LGBTQ+ Crisis

Trevor Project TrevorLifeline

24/7 crisis intervention and suicide prevention for LGBTQ+ young people under 25. Also available via TrevorText and TrevorChat.

1-866-488-7386 Get help now ↗
Trans-Specific

Trans Lifeline

Peer support crisis line run by and for trans people. Staffed by trans operators who understand trans-specific experiences.

1-877-565-8860 Visit translifeline.org ↗
National

American Foundation for Suicide Prevention

Resources for those who have lost someone, are struggling, or want to help others. Includes research, support groups, and education.

Visit afsp.org ↗
Nevada

Nevada Suicide Prevention Lifeline

State-level crisis services connecting Nevadans to local mental health providers and emergency support.

Nevada crisis centers ↗

Sexual Health & Affirming Care

Sexual health is part of overall wellbeing. These resources offer affirming, non-judgmental information and services for queer adults, including HIV/STI prevention, PrEP access, and sex-positive health education.

National

Planned Parenthood

Sexual health services including STI testing, contraception, and gender-affirming care. Many locations serve LGBTQ+ patients and offer telehealth options.

Visit plannedparenthood.org ↗
National

CDC — Sexual Health Resources

Authoritative information on STIs, HIV, PrEP/PEP, and sexual health for men who have sex with men and LGBTQ+ communities.

Gay and bisexual men's health ↗
National

PrEP Locator — GetYourPrEP.com

Find PrEP providers near you. PrEP (pre-exposure prophylaxis) is a daily medication that is highly effective at preventing HIV transmission.

Find PrEP near you ↗
National

AIDS.gov — HIV/AIDS Resources

Comprehensive information on HIV prevention, testing, treatment, and living with HIV. Includes local testing site finder.

Visit hiv.gov ↗
Nevada

Southern Nevada Health District — Sexual Health

STI testing, HIV testing, PrEP navigation, and sexual health services for Clark County and Las Vegas residents.

SNHD sexual health ↗
Nevada

Aid for AIDS of Nevada (AFAN)

HIV/AIDS services, prevention, testing, and support in Southern Nevada. Harm reduction and affirming services for LGBTQ+ adults.

Visit afan.org ↗
Texas

Legacy Community Health (Houston)

Affirming, comprehensive health care for LGBTQ+ Texans including HIV care, sexual health, PrEP, and behavioral health.

Visit legacycommunityhealth.org ↗
National

Scarleteen — Sex Ed for the Real World

Inclusive, comprehensive, and affirming sexual health education. Written with queer identities and experiences centered — not an afterthought.

Visit scarleteen.com ↗

Chemsex & Harm Reduction

Chemsex — the use of substances (often methamphetamine, GHB, or mephedrone) in sexual contexts — affects people across all gender identities and sexual orientations. What matters here is the behavior, not the label. For many people, the deepest wound isn't the substance itself — it's the moral injury: the gap between who you know yourself to be and what happens during use. These resources offer non-judgmental information, harm reduction tools, and support for anyone navigating that.

National

SAMHSA — Substance Use Help

Free treatment referral service for people seeking help for substance use, including chemsex-related substance use. Confidential, 24/7.

1-800-662-4357 Find treatment ↗
National

National Harm Reduction Coalition

Education and tools for safer substance use. Harm reduction meets people where they are, without shame or pressure to abstain.

Visit harmreduction.org ↗
National

ChemSex Support — The GMFA/Terrence Higgins Trust

UK-based but globally relevant resource with honest, research-based information on chemsex — the risks, the patterns, and support options for anyone engaging in sex and substance use together.

Chemsex resources ↗
Book

Lust, Men and Meth — A Study Guide

A landmark resource on how substances and sex become intertwined — written for people who engage in chemsex regardless of how they identify. The book takes seriously both the behavior and the moral injury that often comes with it: the shame, the values conflict, and the sense of not recognizing yourself. The study guide edition with Dallas Bragg adds discussion prompts, exercises, and real-world recovery strategies.

David Fawcett PhD — david-fawcett.com ↗
National

DanceSafe

Harm reduction information and drug checking services focused on nightlife and party drug use. Non-judgmental, science-based education.

Visit dancesafe.org ↗
National

The SMART Recovery Community

Science-based addiction recovery support for all substances. Welcomes people at every stage — those reducing, quitting, or just exploring options.

Visit smartrecovery.org ↗
Nevada

Southern Nevada Harm Reduction Alliance

Local harm reduction services in Las Vegas and Clark County, including syringe services, naloxone, and community support.

Visit snhra.org ↗
A note on chemsex: Using substances during sex does not make you broken or bad. Chemsex happens across every identity — it's about the behavior, not who you are or who you're attracted to. For many people, the hardest part isn't stopping the substance — it's the moral injury underneath: the feeling that what happened during use doesn't match who you know yourself to be. That gap is real, and it deserves real support. If you want a space to talk about any of this without judgment, therapy can help.

Substance Use & Recovery

Recovery looks different for everyone. Whether you're seeking abstinence, harm reduction, or just more information, these resources meet you where you are.

Hotline

SAMHSA National Helpline

Free, confidential referrals to treatment facilities, support groups, and community organizations. Available in English and Spanish, 24/7.

1-800-662-4357 Learn more ↗
National

Narcotics Anonymous

Peer support recovery community for people affected by drug use. LGBTQ+ focused meetings available in many areas.

Find a meeting ↗
National

Alcoholics Anonymous — LGBTQ+ Meetings

AA hosts LGBTQ+-specific meetings both online and in many cities. A long-standing peer support option for alcohol recovery.

Find a meeting ↗
National

SMART Recovery

Science-based alternative to 12-step programs. Self-management tools and community for any substance or addictive behavior.

Visit smartrecovery.org ↗
Nevada

Nevada Council on Problem Gambling

Support for Nevadans affected by problem gambling and co-occurring substance use. Free helpline available.

1-800-522-4700 Visit nevadacouncil.org ↗
Texas

Texas Council on Family Violence — Recovery Resources

Recovery resources and connections for Texans experiencing substance use and related trauma or domestic violence.

Visit tcfv.org ↗

Books Worth Your Time

These are books I recommend to clients, supervisees, and anyone doing the work of understanding themselves better. Not a prescription — just a starting point.

📘

The Body Keeps the Score

Bessel van der Kolk, MD

A landmark book on how trauma lives in the body and what healing actually looks like. Accessible and deeply human.

Trauma
📗

What My Mother and I Don't Talk About

Ed. Michele Filgate

Essays by writers exploring family silence, identity, and the stories we carry. Includes queer and BIPOC voices.

Identity
📙

Burnout: The Secret to Unlocking the Stress Cycle

Emily & Amelia Nagoski

Practical and compassionate guide to understanding stress, emotion, and how to actually complete the stress cycle.

Anxiety & Stress
📕

Queer Dharma

Ed. Winston Leyland

Essays and teachings at the intersection of LGBTQ+ identity and mindfulness/Buddhist practice.

LGBTQ+
📘

Beautiful Boy

David Sheff

A father's honest, unflinching memoir of loving a son through methamphetamine addiction. A foundational read for SUD.

Substance Use
📗

In the Realm of Hungry Ghosts

Dr. Gabor Maté

A compassionate, research-grounded exploration of addiction — what drives it, who is affected, and how healing happens.

Substance Use
📙

Giovanni's Room

James Baldwin

A classic novel about queer desire, shame, and identity. Still one of the most honest portrayals of what it means to deny yourself.

LGBTQ+
📕

The Mindfulness and Acceptance Workbook for Anxiety

John P. Forsyth & Georg H. Eifert

An ACT-based workbook for understanding and working with anxiety. Practical exercises alongside solid psychoeducation.

Anxiety
📘

How to Survive a Plague

David France

The history of AIDS activism and the queer men who fought — and died — for the right to live. Essential community history.

LGBTQ+ History
📕

Lust, Men and Meth

David Fawcett PhD, CST, CSAT & Dallas Bragg DEL

A landmark resource on chemsex — how substances and sex become intertwined, and what recovery can look like. Written for people engaging in chemsex regardless of identity, with serious attention to the moral injury that often lives at the center: the disconnect between behavior during use and a person's core sense of self.

Chemsex & Recovery
📗

Waking the Tiger

Peter A. Levine

A foundational somatic trauma text. Explains how the body responds to overwhelming experiences and how it can heal.

Trauma

Data & Research

Understanding the landscape helps. Here's a snapshot of the numbers behind the communities I work with — and why affirming, specialized care matters.

40% of LGBTQ+ adults report serious psychological distress — nearly 3x the rate in non-LGBTQ+ adults Source: Williams Institute, UCLA, 2023
92% of LGBTQ+ adults have experienced stigma related to their identity — a key driver of mental health disparities Source: HRC Foundation, 2022
2–3x higher rates of substance use disorders among LGBTQ+ adults compared to the general population Source: SAMHSA, 2022
4x more likely — LGBTQ+ adults are 4x more likely to experience PTSD than non-LGBTQ+ peers Source: Journal of Traumatic Stress, 2021
Research

Williams Institute — LGBTQ+ Mental Health Data

UCLA's LGBTQ+ policy research center publishes regular data on mental health, economics, and wellbeing in LGBTQ+ communities.

Explore the research ↗
Research

SAMHSA — Behavioral Health Equity Data

National substance use and mental health data, including reports specific to sexual and gender minority populations.

LGBTQ+ data ↗
Research

The Trevor Project — Annual Survey

Annual national survey of LGBTQ+ youth mental health. One of the largest ongoing datasets on queer youth wellbeing in the U.S.

2023 national survey ↗
Research

CDC — LGBTQ+ Health Data

Federal data on HIV, STIs, mental health, and chronic conditions in LGBTQ+ communities. Includes behavioral risk factor data.

CDC LGBTQ+ health ↗

Ready to Talk?

Resources are a start — but healing happens in relationship. A free 15-minute consultation is available to see if we're a good fit.

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Disclaimer: This resources page is for informational purposes only. Inclusion of an organization or resource does not constitute an endorsement. These resources are not a substitute for professional mental health treatment. If you are in crisis, please contact 988 or your nearest emergency services. This page does not establish a therapeutic relationship.